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YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.40
based on 5 reviews

Partner Yoga1 hour

Partner Yoga Vinyasa Flow

Amy Baglan

Now you can experience partner yoga 24/7! Partner yoga gives us a constant source of creative, effective hands-on adjustments which allow us to find a deeper expression of poses than we can experience ourselves. Discover new tools for non-verbal communication, trust, surrender, problem solving, stillness and more through this partner yoga vinyasa flow, as you synchronize your breath and movement with that of your friend or loved one. Explore fundamentals in partner standing, balancing, backbends and seated poses in this 60 minute class.

Featuring Brett Shea.

VIDEO

Level
Adv. Beginner & Up

Intensity
Everyday Namaste

Props
A Partner!